“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Liz Barrett chats to LA-raised Taylor Spivey on her action-packed 2024 season and what she has her sights set on this year.

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

British triathlon star Alex Yee will attempt his first London Marathon while at the peak of his triathlon powers, how will he ...

The Smith Motive utilises a dual-lens style, but the 55mm height and 74mm width of each lens ensures that field of view is clear and unhindered. The ChromaPop Opal Mirror lenses boost clarity and ...

A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which triathlon watch is the best for you? We test and review 19 of the best multisport ...

1. Be prepared with all the kit you need on the bike: a spare inner tube, tyre levers and a pump (or a CO 2 cartridge with a nozzle adapter). 2. Take the wheel out of the frame and put the bike down ...

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

The ability to easily tweak your position counts for a lot (Credit: Rob Slade) The popularity of aero road helmets has exploded in triathlon, sending the long-tailed TT helmet towards the margins as ...

Fifteen stars from the world of long-distance triathlon have shared their training secrets to their respective successes. Some, like Chrissie Wellington and Kona icon Mark Allen, no longer race at ...

Don’t soldier on if plantar fasciitis is plaguing your run, says British Triathlon’s head physio Emma Deakin. It’s painful and difficult to treat, but there are simple steps you can take to aid ...