•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Social media has become such a key component of most people’s lives that it is easy to think that it has always been there.

Short naps can help people reenergize, but the timing of naps could adversely affect how well people sleep at night. The Mayo ...

•Save money: Cooking foods slowly helps to tenderize them, which bodes well when utilizing more fibrous or dense cuts of meat ...

Gov. Gavin Newsom signed an executive order temporarily suspending the California Environmental Quality Act (CEQA), which ...

E.T. Snell, who calls himself a “clown community activist,” donned a wig, oversized glasses, and a donkey nose to criticize ...

Ayala High School’s Tatiana Chavarin went 5-0 with five pins to win the 155-pound division and Chino High’s Tilly Kukuk ...

Although there are only between eight to 12 homeless people in Chino Hills, the last of the COVID money received by the city ...

Chino High School athletes, parents and staff urged the Chino Valley Unified school board on Jan. 16 to reinstate dismissed ...

A few construction projects are in full swing on Eucalyptus Avenue between Peyton Drive and Chino Hills Parkway that will ...

Ontario Christian High point guard Kaleena Smith was named to the Naismith Trophy Midseason Team for the 2024-25 high school ...