Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

Professor Lewis Halsey and his colleagues found that, for every 0.2 point increase in HDI, women were on average 1.7 cm ...

The serum is loaded with alpha arbutin and kojic acid, gold star ingredients that help with uneven skin tone and dark spots.

Despite a spike in people seeking support for their disorder, most cases of ADHD in adults remain undiagnosed, which means we ...

No siempre es posible dar un el aguacate perfecto ya que en ocasiones está verde, pero hay formas relativamente sencillas de ...

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and ...

La masa muscular comienza a disminuir de forma natural a medida que envejecemos, pero los expertos en fitness afirman que existen estrategias clave que pueden ayudar a las mujeres a mantener y desarro ...

Consejos profesionales para que tu pelo crezca más rápido de forma natural.

Las segundas rebajas están dejando buenas ofertas en prendas y accesorios. Una de ellas es este plumífero que ha pasado de costar 40€ a solo 24 en H&M. Terminará agotándose.

Kelly Ripa, 54, has been sober for years. But now, she's revealing that she actually gained weight after she stopped drinking alcohol in 2017.