More aggressive and mud-loving trail shoes will not be suitable for the road, largely due to the length of the lugs making running on hard ground rather uncomfortable (akin to running barefoot on ...
If you’ve ever wondered how fast some of the world’s top trail runners are over the marathon distance, the answer is: very. On Sunday at the 2025 Houston Marathon, the top American finisher ...
Fiona is a size U.S. 10.5 / UK 8.5 and has a narrow foot. She is a keen trail and hill runner, as well as a hillwalker. To test the trail shoes, she walked and ran in each pair on the full range ...
But recently, the competition has grown: now it’s hiking boots versus trail runners. Over the last 20 years, trail running has exploded across the United States (growing in popularity by as much as ...
Foot strike is how the foot first lands on, or touches, the ground, whether you are a road runner or a trail runner. The theory posed by the researchers was that foot strike pattern is often ...
If you’ve been a runner for any length of time, you know that bathroom breaks are par for the course, and you can’t always control when and where you’ll need to go. Who among us has never had to ...