Ideally, you want them to be lightweight but still supportive (running with heavy shoes is no bueno), and you want them to have a good amount of support around the heel and ankles. It’s also ...
And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...
Whether you’re training for a race or getting a few casual miles in each day, having a pair of running shoes you love makes getting out the door much easier. Few shoes are cushier and comfier ...
These are so much better that the whole shoe crampons." Another happy shopper said: "They're not too large and are easy to put on and take off, you can even flip them over and keep them attached ...
If you buy from a link, we may earn a commission. Learn more The Alphafly might have the most impressive CV in the history of running. According to Strava data, the Alphafly (bottom) is the most ...