By: Cheryl Garza Bryan, Ohio The most difficult part of the creation worldview for outsiders to accept is the length of the ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

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Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.