“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

The shape of an aero helmet is very influential because certain designs will make some triathletes faster but slow others down. Often featuring a long tadpole-style tail, bulbous form, minimal ...

Liz Barrett chats to LA-raised Taylor Spivey on her action-packed 2024 season and what she has her sights set on this year.

British triathlon star Alex Yee will attempt his first London Marathon while at the peak of his triathlon powers, how will he ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

The Smith Motive utilises a dual-lens style, but the 55mm height and 74mm width of each lens ensures that field of view is clear and unhindered. The ChromaPop Opal Mirror lenses boost clarity and ...

Tempted to take the plunge and enter your first long-distance triathlon but wondering how long your Ironman training plan needs to be? Here’s some insight from top triathlon coach Mark Kleanthous. To ...

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

Planning to complete a challenge in a swim event, a bike event or a run event can seem pretty simple to some – but put all three disciplines together in a training plan can be pretty daunting! So, how ...

The former pro triathlete and cancer doctor Lucy Gossage has won the women’s event at the 2025 Spine Race in brutal conditions. On her second time taking at the infamous Spine Race, the former pro and ...