Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Are you looking for a nutritious way to add chia seeds to your diet? Try chia seed pudding! This low-calorie, nutrient-packed ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

Rice water is popular in the beauty world, as it may hydrate skin and combat acne. While it offers benefits but you should ...

Anti-aging serum can help you rejuvenate your skin, reversing the clock. Check out these top10 options of 2025 to get firm ...

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

A 51-year-old man has reportedly died of the Crimean-Congo Hemorrhagic Fever or the Congo fever, in Gujarat, India. Know the ...

Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...

Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.

An alarming outbreak of Guillain Barre Syndrome (GBS) has been reported in Maharashtra, with 101 people ill and one fatality.