Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

Need some support on your search for the best sports bra? We’ve got your back. Finding the right sports bra is key to feeling ...

It was the spring of 2020. You know the one - the UK population was in the middle of its first Covid lockdown. We were all ...

For bigger busted ladies, even the simplest of movements like walking, running or jumping can be an uncomfortable or even ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

Wintery runs are made all the more bearable with thick, hardwearing gym leggings – like Alo Yoga’s AirLift leggings – whereas ...

Amazon Sale 2025 is ending in a few hours! So, grab top activewear for women from brands like Puma, Adidas, and more to elevate your workout performance.

If you’re serious about investing in one good piece of tech this year to monitor your exercise, sleep and overall health, the ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A cute workout outfit. As Peloton instructor Katie Wang puts it, the secret to finding that extra push you need is securing ...