Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Diet control involves healthy foods, not starvation. Nutritionist Swati Singh suggests oats for weight loss due to their high fiber, vitamins, and minerals ...

In an August 2022 episode of the Comfort Eating with Grace Dent podcast, Natalie shared her experience: "I was very ...

With the help of continuous glucose monitors (CGMs), which provide real-time metabolic insights, you may optimise your diet ...

Amy Schumer has confessed she was "shrivelling away" while taking weight loss drug Ozempic - admitting the jabs made her so nauseous she struggled to get out of bed and calling it a "horrible ...

With Bucknell rallying late, erasing a 14-3 deficit with fourth straight decisions to attain a one-point lead, Lock Haven (10 ...

Oprah Winfrey, Kathy Bates, and more - Many famous faces are rumoured to have taken weight-loss drugs — but which have ...

Actor Jaideep Ahlawat lost an incredible 26 kg in five months through a disciplined plan of high-protein, nutrient-rich foods ...

EastEnders' Sonia actress Natalie Cassidy has said she will step down from the soap in the coming months. The actress, 41, ...

A woman who started to pile on weight when she was pregnant and ended up at 14stone 4lbs at 5ft tall has lost more than five ...

A woman died of total organ failure after she developed complications while taking Ozempic for weight loss and metformin to control her diabetes, an inquest ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...