The ideas we have about who we are and how we are living our life could be called stories. Even though we could tell ourselves any story, we seem to create particular stories.
Our social interactions can help or harm our health. Insights into the biology of stress from a psycho-neuro-immunological lens offer strategies for a resilient stress response.
Not having a sense of purpose can often bring people into psychotherapy. Not having a purpose in life is often seen as a deficiency or personal failure. A life without wanting, or knowing what we want ...